A student is meant to be busy with a bunch of activities. But does it mean you can skip skincare routine? Well, the answer is no.
We understand that students have such a hectic daily schedule, whether it’s with extracurricular activities, social life, or, of course, academic commitment.
The thing is, you have to take care of yourself and incorporating skincare is one of them. You could use some time to pamper yourself amid the hectic schedule.
If you don’t know what to do, it’s okay. Let’s take a look at the simple and basic skincare routine everyone can do, even a busy student like you.
Understanding Skincare Basics
Let’s start with understanding skincare. When you understand its significance, you can build a habit and make it a routine, so you can get healthy and lovely skin, even though you are desperately busy.
Skincare basics consist of four main actions:
1. Cleansing
Start with cleaning your face. This is how you make sure that any dirt and impurities are washed out completely.
You may not be aware of it, but whenever you are doing something such as attending lectures, eating out, or reading books in the library, your skin is constantly exposed to dirt, pollutant, and even bacteria. Cleansing and wash your face regularly will help to remove the dirt that usually caused pimples, breakouts, clogged pores, and dullness.
Choose a cleanser based on the skin type you have. Read the label to make sure you get one that is right for you, whether it is for normal skin, dry skin, oily, or combination.
2. Exfoliating
The main purpose of exfoliation is to clear dead skin cells on your face. Those dead skin cells that build up in your face lead to a dull complexion and surely you want to get it off your skin.
This is why exfoliation is very crucial. Start to do it as part of a weekly routine to rejuvenate and improve skin texture.
Exfoliating products will contain ingredients like AHA, BHA, and PHA. These active ingredients wors to exfoliate the skin surface and break down clogged pores
3. Moisturizing
Daily moisturizer helps to moisturize skin and keep it hydrated. Applying moisturizer every single day is a must for all skin types and that goes for oily skin as well.
Skipping out on moisturizer can lead to dehydration and exacerbate oiliness. This is where the skin tries to compensate for the lack of moisture.
What you need is a lightweight and non-comedogenic moisturizer that provides hydration without feeling heavy or greasy. Choose something with hydrating ingredients, such as glycerin and hyaluronic acid, that is ideal for all skin types.
4. Sun Protection
Never ever skip this one. Sun protection is perhaps the most crucial step yet it’s often overlooked.
Prolonged sun exposure could accelerate skin aging and increase the risk of skin cancer. As students, we may spend hours outdoors walking to class or relaxing in the sun during study breaks. Therefore, wearing sunscreen daily is a real must, regardless of the weather or season.
What you need is broad-spectrum sunscreen to protect skin from UVA and UVB with an SPF of 30 or higher, and reapply regularly, especially when outdoors. Choose the lightweight formula so it won’t interfere with makeup or even leave a white cast.
Now you know the basics of skincare and its importance, you can build it into a daily habit of yours. Make it easy to do and fit your lifestyle with the help of these tips:
Don’t make it complicated. Simplify everything by focusing on the essential parts: cleansing, moisturizing, exfoliating, and sun protection. Prioritize the essential product first, and then you can learn to incorporate more.
Maintaining consistency is the main key here. Build a habit out of it, and set specific times to do the skincare routine in the morning and evening.
You also need to be realistic with your goals. This is a journey and the results may take some time before they show. Follow MATA Today for more.
